{"id":"dec50876-cc98-42c3-b0e9-f0e1a2bd281d","url":"https://www.tomsguide.com/wellness/workouts/i-tried-this-25-minute-full-body-workout-and-burned-over-200-calories-while-building-strength-and-power","domain":"tomsguide.com","outlet":{"name":"Tom's Guide","country":"US","cred":2,"lean":null,"curated":true},"title":"I tried this 25-minute full-body workout and burned over 200 calories while building strength and power","plainHeadline":null,"rewrite":{"model":null,"at":null},"summary":[],"topics":[],"lang":"eng","publishedAt":"2026-07-07T05:00:00.000Z","ingestedAt":"2026-07-07T05:05:41.907Z","story":null}